Author name: jones

Hi, I am Donnett Jones. With over 30 years dedicated to the mental health field, I am a seasoned professional, honored to have served individuals, families, and groups on their journey to well-being. As a Certified Mental Health Coach, my mission extends beyond conventional counseling, aiming to empower and inspire lasting positive change. ๐Ÿ“˜ Author & Thought Leader ๐Ÿ“˜ Proud author of "The Guiding Compass: Finding Your Way Through The Tunnel of Mental Health" and "Seated At The Table: Occupied By Many," I strive to illuminate the path to mental wellness. My books serve as beacons of hope, offering insights and strategies for navigating life's intricate landscapes. My diverse background includes extensive work with children and families, with a specialization in ages spanning from the early years to 18. Through individual and group counseling, I foster environments of support and growth. Believing in the interconnectedness of mental, emotional, and physical health, I bring a holistic perspective to my coaching and counseling services. Together, we embark on a journey towards self-discovery and resilience.

Breast cancer diagnosis

Breast Cancer Diagnosis: The Psychological and Physical Realities

Breast cancer is the most common malignancy in women across the globe. Breast cancer in young women is mostly hormone-receptor-negative, aggressive with fewer options for treatment, and has a poorer diagnosis than that of older women. When a woman is diagnosed with breast cancer no matter what the age or social status is it comes …

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Breast Cancer Awareness: Why It’s More Than Just Pink

Breast cancer is a type of cancer that develops in the breast when cells start to outgrow. It can start in one or both breasts. It is important to spread breast cancer awareness in women because breast lumps may be benign and not malignant. In some cases, women develop benign lumps which donโ€™t grow outside the breast. …

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The Power of Mental Health Support Systems

Support is incredibly important in the realm of mental health for a variety of reasons. The significance of support becomes particularly evident when considering the challenges that individuals facing mental health issues encounter. Mental health support systems are people we can turn to for help, advice, and support when we’re struggling mentally. They can be …

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The Transformative Role of Spirituality inMental Health Recovery

Spirituality is an intensely personal and subjective concept that encompasses a link to something greater than oneself. It is not limited to religious beliefs but incorporates a sense of purpose, inner peace, and a bond with the universe, nature, or a higher power. Spirituality often provides people with a framework for comprehending life’s complexities and …

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The Power of Mindfulness for Mental Health:Unveiling a Path to Wellness

Mindfulness involves focusing your awareness on the present moment. It means paying attention to your sensations, feelings, thoughts, and environment in the here and now with an attitude of acceptance. Some of the potential advantages of mindfulness include lowering stress, decreasing depression, improving memory, and strengthening relationships, among other things. This article discusses the many …

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Navigating Life’s Challenges: The ProfoundImpact of Mental Illness on Daily Living

Mental illness is a complex and often misunderstood aspect of health that can significantly impact various aspects of our daily life. From personal relationships to work performance and overall well-being, the effects of mental illnesses can be widespread ย  In this article, we will explore how mental illness influences different aspects of daily life and …

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7 Coping Strategies for Mental Health:Navigating Stress and Anxiety

Stress is the body’s response to external demands, while anxiety is the unease caused by anticipation of future uncertainties. Both can significantly impact mental health and overall quality of life. Coping skills are strategies that help people deal with stress and anxiety in order to achieve positive mental health and well-being. ย  This article discusses …

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